Strength & Prevention. Holistic Regeneration. Sustainable Vitality

Sacher Fitness Boxing & Balance Retreat

1. 3 nights
2. from 1841,- €
3. 08.10.2026 - 11.10.2026

Strengthen body and mind sustainably – in the exclusive Sacher Fitness Boxing & Balance Retreat. In a luxurious yet powerfully balancing setting, modern training methods combine to create a holistic experience of energy, mental focus and regeneration.

The focus is on varied Boxing Conditioning Sessions: training on the Punching Bag (heavy bag) to develop strength, endurance and stability, as well as Coach-Led Pad Work (pad training) to improve technique, reaction and coordination. The programme is complemented by functional strength training (holistic training for the body), Movement Drills (targeted movement and mobility exercises) and regenerative sessions for sustainable performance and inner balance.

Mental clarity, body awareness and physical performance are strengthened in equal measure – embedded in the Cozy Luxury of Alpin Resort Sacher.

Medical guidance as part of the Sacher Academy For Better Aging creates a holistic programme that strengthens and regenerates sustainably, and promotes new energy, inner balance and long-term vitality.

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