A valuable opportunity to immerse yourself in the world of „Healthy Longevity“.

Healthy Longevity Short Break

3 nights
from € 900,-
Bookable from Thursday to Sunday, subject to availability
(the retreat is not bookable during the periods 13.04. - 29.04.2026 & 06.07. - 29.07.2026)

Our Short Breaks offer you a valuable opportunity to immerse yourself in the world of „Healthy Longevity“. They highlight ways to actively prevent health challenges and major changes. The aim is to inspire you to analyse your personal „I“, engage with it in depth and care for and support it optimally according to your individual needs.

The Healthy Longevity programme at Alpin Resort Sacher Seefeld is the perfect introduction to a subject that is gaining in importance: which preventive measures, supported by in-depth analyses and genetic tests, can we take to preserve our current physical and mental state of health in the long term?

Preventive medical approaches and personalised measures help you to promote your vitality, energy and mental health sustainably.

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Our individually adaptable and extendable short-break package includes the following services:

1 medical medical history consultation (40 minutes)
1 HRV measurement (20 minutes) to determine the stress level under expert guidance
1 interval hypoxia-hyperoxia training (IHHT) – altitude training (30 minutes) under professional instruction

2 x Cryo treatment in the cold chamber (3 minutes each) under professional supervision
1 EMS training (60 minutes) under expert guidance
1 spa treatment (fascia treatment or Ägyptos Vitalwickel or Augustinus Bader facial treatment)

1 personalised infusion
1 fireside talk on the topic of Healthy Longevity
1 medical final consultation
1 hyaluronic drink

Following the medical consultation, our Medical Director, Dr. Katharina Sepp, creates a personalised plan precisely tailored to your needs and wishes. Where additionally commissioned and already available, results from scientifically based analyses are also incorporated.

True to our credo “Enjoy with all your senses”, you combine a health retreat with exquisite luxury. Look forward to gourmet cuisine and relaxation in the spacious wellness area at Alpin Resort Sacher Seefeld.

Our compact core offering for the Healthy Longevity programme takes just 1-2 hours per day, but can be individually expanded if required.

When booking the Healthy Longevity Short Break Retreat, you receive 10 % off the room rate

Ready for your dream holiday?

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